Thursday, May 23, 2019

A Forgotten Danger: Pool Drain Safety

Have you heard of the Virginia Graeme Baker Pool & Spa Safety Act (VGB Act)? It was enacted in 2007 after a 7-year-old girl named Vigrinia Graeme Baker died due to suction from a malfunctioning drain. The powerful suction was even too much for her mother to pull her away from the drain. It took two additional people to finally pull her away, pulling with so much force that the drain cover broke. But it was too late.

It’s important to note that Virginia was a strong swimmer. She was even a member of the local swimming and diving team. But this couldn’t save her against the strength of the suction from the drain.

After this tragic incident, Virginia’s mother worked tirelessly to lobby the government to make sure other families didn’t have the same experience. As a result, in 2007 the Virginia Graeme Baker Pool & Spa Safety Act (VGB Act) was enacted. This Act requires all public pools and hot tubs to have safety measures in place, including anti-entrapment drain covers.

Video: https://youtu.be/oRLG0iICT4w

The VGB Act only requires public pools and hot tubs to have safety measures in place. That means if your child is swimming at a friend’s house or other private pool, it’s vital to make sure it has safe drains. Even more, teach children to simply avoid drains.

At Texas Swim Academy, our focus is on drowning prevention. Letting parents know about the dangers of drains in pools and hot tubs is an important part of that. It’s often an overlooked danger that doesn’t discriminate based on swimming ability. So, please, before you let your kids go swimming make sure they know to stay away from drains and make sure the pool has anti-entrapment drain covers. It’s one more vital key to keeping kids safe.

Source: https://www.poolsafely.gov/simple-safety-steps-series-ensure-all-pools-and-spas-have-vgb-compliant-drain-covers-and-teach-your-children-to-stay-away-from-drains/

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post A Forgotten Danger: Pool Drain Safety appeared first on Texas Swim Academy.



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Tuesday, May 21, 2019

New AAP Guidelines Recommend Swim Lessons for Infants & Toddlers

For the past several years, the American Academy of Pediatrics (AAP) has recommended that children start swimming lessons when they reach the age of 4. Depending on who you ask, it was thought that children who are 4 and older had both the mental and physical ability to follow directions and learn how to swim while younger children did not.

 

Texas Swim Academy is thrilled to share that the AAP has changed their stance and these guidelines have recently changed. A mounting pile of documented proof has stacked up showing that children as young as six months of age can be taught lifesaving water survival skills.

 

What Has Changed?

Sadly, drowning remains the leading cause of injury-related deaths for children between the ages of 1 and 4 years old. This is partly because of lack of supervision and the fact that younger children are naturally drawn to pools, ponds, and other bodies of water without fully understanding their dangers.

 

This statistic hasn’t changed over the years, which has spurred a number of infant survival swim courses to be developed by leading professionals. Many experts were wary about the efficacy of these types of classes at first. But the growth in demand for these classes as parents witnessed babies who weren’t even able to walk roll from their front to their backs and paddle to safety has changed many minds in the medical community.

 

Earlier this year the American Academy of Pediatrics officially changed their stance on when children should be introduced to water safety skills. These new recommendations suggest that children should begin swim lessons starting around the age of one as this can significantly reduce drowning rates in young children.

 

Infant Swim Lessons About “Water Competency”

When many hear the words “swim lessons” they think about learning strokes and swimming laps. Infant swim lessons are different in intention. The goal of an infant swim class is to equip children with the skills necessary to safely exit a body of water should they find themselves unexpectedly in a pool or a pond or be able to float independently in order to breathe until rescued.

 

Our classes at Texas Swim Academy also encourage children to feel confident in the water and how to have fun without endangering themselves and others.

 

Your child’s instructor will begin by calmly introducing your youngster to the water so that they feel comfortable at his or her own pace. The instructor will continually build your child’s trust and work with your child to teach him or her crucial lifesaving swim skills appropriate for his or her age and development.

 

Our priority at Texas Swim Academy has always been to protect the lives of children. For more information on our Infant Survival Swim program, we invite you to give us a call at (832) 437-6186.

 

SWIM SCHOOL IN KATY

 

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post New AAP Guidelines Recommend Swim Lessons for Infants & Toddlers appeared first on Texas Swim Academy.



from Texas Swim Academy http://bit.ly/2YCVeet

Thursday, April 4, 2019

Adaptive Aquatics Swim Lessons Protect Kids with ASD

 

It’s an unfortunate fact that accidental drowning is a leading cause of death for children aged 14 and younger. Sadly, the number of accidental drowning deaths skyrockets for children on the autism spectrum.

According to the National Autism Association, drowning accounted for over 90 percent of total deaths for children with autism spectrum disorder (ASD) between 2009 and 2011. Even more shocking is that children with ASD are 160 times more likely to die from drowning in comparison to other children.

Adaptive Aquatics Swim Lessons Protect Kids with ASD

Why Children with ASD Are at a Greater Risk of Drowning

Wandering and elopement are a common behaviors exhibited by children with autism. This leaves these youngsters more vulnerable to risks like falling, getting hit by a vehicle, and hypothermia.

Water is a very real and serious risk for children with ASD as they tend to gravitate towards bodies of water. Experts have hypothesized that these children seek out water because of its therapeutic qualities. Not only is water visually and audibly engaging, but going underwater can also provide children with ASD much welcomed relief from the sights and sounds around them.

Another compounding issue is that children with autism are less likely to be able to properly assess common risk factors that come with entering the water. They aren’t able to consider challenges like slippery surfaces, strong water currents and lack of adult supervision.

Lisa Mikosh, a parent of an autistic child attending Texas Swim Academy, experienced the very real threat of possibly losing her son with ASD after he had ran half a mile from her and entered a lake. By the time Lisa was able to catch up to and get into the water to try and save her son, he was drowning.

Thanks to a kind stranger nearby, Lisa and her son were pulled from the lake and they survived. But this terrible experience made Lisa realize that the swim instruction she and her husband had provided their autistic son simply wasn’t enough to ensure his survival.

 

Why Adaptive Aquatic Swim Lessons Are the Solution

Autistic children often do not thrive in standard swimming lessons. Instructors don’t know how to communicate with children with ASD and these children are left feeling overwhelmed, frustrated and disengaged.

Here at Texas Swim Academy, we believe that every child deserves the opportunity to learn water safety and survival in a compassionate and caring space. That is why we offer Adaptive Aquatic Swim Lessons that are customized to meet the unique needs of your child.

We provide children with a comfortable and reassuring environment to learn and practice fundamental lifesaving water and swim skills. Our experienced instructors are specifically trained in autistic swim instruction and are able to effectively communicate and teach with swimmers with ASD.

April is Autism Awareness month, and we want to make sure that all children on the spectrum and their families are given the gift of confidence when they are in and around water. To learn more about our Adaptive Aquatics Swim Lessons, stop on by the Texas Swim Academy facility in Katy or give us a call at (832) 437-6186.

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post Adaptive Aquatics Swim Lessons Protect Kids with ASD appeared first on Texas Swim Academy.



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Monday, March 4, 2019

What to Expect at a Swim Clinic

Beginner and seasoned swimmers alike have specific goals they want to reach, and there’s no better time to start working toward those goals than through a swim team clinic with Texas Swim Academy.

Unlike traditional swimming lessons which are to teach children how to swim, our swim team clinics here at Texas Swim Academy are designed to prepare your child for joining a swim team. Children are given the chance to swim the length of the pool while also being taught proper swim technique, breath control and rotation.

Our experienced instructors also go over what is expected of your child at swim team tryouts. This way your child knows exactly what it takes for them to deliver their best performance.

 

How to Prepare Children For a Swim Clinic

Kids who join our swim team clinic must be able to swim the entire length of the pool unassisted. Before joining a clinic, it’s also a good idea to assess your child’s swimming strengths, weaknesses, goals, and opportunities to improve.

Another great way to prepare children for a swim clinic is to take them to the pool! Swimming on a regular basis not only improves your child’s fitness, but it allows him or her to fine tune their skills in a fun, pressure-free environment.

 

Swim Team Clinic Details

Beginning Saturday, March 2, our prep clinics are in full swing through the end of April. Children will be taught to swim with proper technique, breath control and rotation. Booking all sessions is not necessary, as you may pick the dates you’d like to attend.

Clinics are offered the following Saturdays in March: 2nd, 9th, 23rd and 30th; as well as the following Saturdays in April: 6th, 13th and 27th.

We offer four different session times depending on your swimmer’s age:

1:00 – 1:30 p.m. 4 & 5 year olds

1:30 – 2:00 p.m. 6 year olds

2:00 – 3:00 p.m. 7 & 8 year olds

2:00 – 3:00 p.m. 9 and up

The fees are $20/session for 4 to 6 year olds; and $30/session for ages 7 and up.

 

Don’t Wait to Register Your Child in a Katy Swim Team Clinic!

Texas Swim Academy proudly offers a number of swim team clinics in Katy for children at the age of four and up. Limited spaces are available, so don’t delay and register for one of our renowned swim team clinics by calling (832) 437-6186 or email us at info@texasswimacademy.com today.

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post What to Expect at a Swim Clinic appeared first on Texas Swim Academy.



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Wednesday, February 27, 2019

The Importance of Swim Lessons Before Family Vacations

Almost every family vacation includes a fun-filled aquatic adventure. Whether it’s splashing in the hotel pool, wave jumping in the ocean or paying a visit to a nearby water park, teaching kids to be safe around water is critical for their health and safety.

Swim lessons before vacations are the best way to make sure your kids are ready for the water this spring and summer. Here are three reasons why it’s important to invest the time into lessons, and how not only your child but your entire family can enjoy the benefits.

 

1. Safety

Family vacations are a time to unwind and let loose. Unfortunately, this more easy-going atmosphere can increase a child’s risk of injury, particularly in and around water.

Your child’s safety is paramount here at Texas Swim Academy. Our instructors take the time to teach children of all skill levels age-appropriate ways to be safer around the water.

Each lesson your child takes reinforces and builds upon the safety lessons taught in a previous course. This increases the likelihood of your child drawing from that critical lifesaving information should he or she find themselves in an unsafe situation.

 

2. Confidence

Water confident and happy children are those who aren’t afraid of being near the water. This is important since it’ll help make them less likely to panic (the leading cause of drowning for children) in a stressful situation in the water.

Swim lessons before vacations teach kids that they are in control when they’re in the water. We give kids the tools they need to make wise and sensible decisions about what they should do in the pool, at the lake or in the ocean based on their skills and abilities.

Lessons also give parents peace of mind. When a parent feels more confident in their child’s abilities, having their kids around the water will be less stressful. Whether you’re aware of it or not, your kids read how you react to situations, so your relaxed mood will help them feel more at ease as well.

 

3. Freedom

Swim lessons give kids the freedom to experience and enjoy the water in their own way, both with a parent and independently. Developing a strong swim skill set also allows kids to attend other fun events throughout spring and summer, like backyard swim get-togethers and birthday pool parties with their friends and family.

Swim lessons before vacations are the ideal way to ensure that everyone has a great time on your next family adventure. From infancy to adult classes, Texas Swim Academy offers a range of courses perfect for all ages and abilities. Click here to register for one of our swim programs today!

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post The Importance of Swim Lessons Before Family Vacations appeared first on Texas Swim Academy.



from Texas Swim Academy https://ift.tt/2GPCnrE

Monday, February 11, 2019

Blacks Can’t Swim…or Can They?

by Atiya Hopkins

Growing up in Middletown, Connecticut in the 70’s and 80’s, (wow moment for me, yes- the 1970’s) I was surrounded by family. Grandparents, Aunts, Uncles, and cousins, we all lived within a bicycle ride of each other. The generation in which I grew up did not set expectations that you must to go to college. It was just as honorable to work a typical job so long as you could provide for yourself. Therefore, people often remained in the area after graduation and the family remained close.

Whenever there was a family gathering, we had cookouts, played card games, had a fish fry, danced or bowled. That was the norm and it was generationally passed down. In my nucleus, as with most black Americans I imagine, there was no neighborhood pool, or if there was, you did not go there often. So it’s no surprise, that the people I knew could not swim. There are generations of people and families that are non-swimmers, and it goes on and on and on…

I cannot say when exactly my fear of water began. I must have been very young because for me, it has always been there. I can remember the first time I took a shower as a child. I stood with my back to it the whole time only turning briefly to rinse the soap from my body. Getting water on my face would cause my breath to catch; it felt like my heartbeat was grabbing my breath back to me. I have recently learned that my mother was afraid of the water as well. I never knew this because we didn’t go “swimming” but a handful of times. And I do not recall ever seeing her in the water. Perhaps this is something that we as parents must note. Are we unknowingly passing our fears onto our children?

The few opportunities that I had in the water, I would conveniently “forget” my swim suit. My two brothers, having no fear, would manage to brave the water and could have fun in any situation. And then there is our hair. Many of us black women were threatened in that deep, low, and serious tone, backed up with eye-to-eye contact, “You’d better not get your hair wet.” – and whomever said it, meant it. You did not disobey that rule or there was a spanking to follow. I know many black women and girls can relate to that. There is a lot of money, time and tears that go into getting your hair done as a black female. As a child, you go through the tender-headed years. Becoming accustomed to the tugging and pulling from the teeth of the comb, the burn or heat from the hot straightening comb, the hours on end of sitting still, and the money that goes in to straightening our hair to style it. If you get it wet, your hair “goes back” (back to its original state). Immediately. You did not voluntarily sign up to go through that regularly and families did not have the money to keep repeating these processes. Therefore, swimming was not often looked upon as a fun time, or a suggestion by one’s parent.

As I got older, I began to become embarrassed about the fact that I couldn’t swim. I had moved away, my circle widened, and had gone so long without learning that my fear increased. I would be in a pool but did not like to be splashed. I made sure that my children learned to swim at the ages of 4 and 5 when I could no longer cordon them to just the stairs. But my husband, who loves the water, would always tell them if you fell off a boat you need to know how to float, because you cannot swim forever. Those type of lessons were hard to find. I confess I would wear sunglasses to keep water out of my eyes, not for the sun. I would scurry away from approaching kids and cling to the wall sometimes literally. I would move my arms in circles under the water and jump forward to “test” my swimming ability of which there was zero. It looked like so much fun, everyone smiling and playing games, and I was just an observer.

I started working at Texas Swim Academy in 2013. My husband and kids thought that was the funniest thing they had heard. For me it was more than a good thing, it was a God thing for many reasons. In 2014, I had confided to my co-worker that I resolved to learn how to swim as my 40th birthday gift to myself. She was surprised that I did not know how already. I am a daredevil after all, roller coasters, skydiving, whitewater rafting- so long as you remain in the boat, no big deal. That was told to her on the morning of September 17, 2014. On September 19, 2014, I had my first swimming lesson. No, I did not believe myself to be ready immediately. But when your co-worker tells the owner Kathleen McMordie, that you want to learn to swim… you don’t get the chance to back out. “How does tomorrow morning sound to you?” You say, “It sounds good.”

I did not tell anyone in my family. I cried while getting ready. I sobbed. I cried in the car and all the way into the building. There I was met by worried and concerned faces. They had no idea what was going on. I was escorted into the back office and put into a chair with worried faces asking me to confide in them. What’s wrong? What’s going on Atiya? “It’s my first swim lesson,” I literally cried out. Yes, I did hear an audible pause in the room. They did not laugh, well not at me, they started to rally around me and pump me up. I remember the Rocky theme music, and the thumping on the desk. Suggestions and advice were being given to me on the lead out into the pool. This was a monumental shift I was making in my life. I was following through on a secret desire I had held as close as a whisper to myself all of my life. I had been witness to a countless number of people come in crying or nervous and be successful and knew that could be me too. It would be.

I am happy to see more faces like mine come through the door. My younger self would have been amazed to see how many black faces walk through Texas Swim Academy’s doors. My current more mature self would like to see a great many more. USA Swimming Foundation reported that 64% of African American children have no or low swim skills. While a 2017 CDC report states that African Americans ages 5-19 are 5.5 times more likely to drown in swimming pools than white children! Listen, I know we buy lotto tickets when odds of winning are nearly zero. But, think of that staggering fact for just a moment.

The running joke, “black people don’t swim” needs to be something that we move to overcome. I am here today to tell you that black people absolutely can swim! I can swim. You CAN swim. We are building neighborhoods and pools at a fast rate here in Texas. It all begins with a decision. We can do all things. This is just a largely untapped opportunity before us. We are living in a time where neighborhood pools are the norm, and your child has a friend who has a pool or your neighbor. This is increasingly becoming something we must learn to embrace as it cannot be avoided, hair be damned for a while.

 

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post Blacks Can’t Swim…or Can They? appeared first on Texas Swim Academy.



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Tuesday, January 29, 2019

5 Reasons for Houston Kids & Teens to Join a Swim Team

Swimming is an essential life-saving skill that’s also great for our physical and mental health. Joining a competitive swim team like the Texas Swim Academy Tritons in Houston can take your child’s performance in swimming and other areas of his life to the next level.

Last year the Texas Swim Academy Tritons (also known as the TSA Tritons) kicked off their first successful swim season. Our year-round swim program is ideal for new and experienced swimmers alike and is designed to prepare children for high school and competitive swimming in a supportive and educational environment.

Here are some of the other benefits that come with joining the TSA Tritons swim club in Katy:

 

1. Reduce Your Child’s Screen Time

Too many children today are glued to their smartphones and tablets. This is part of why only a mere 24 percent of American kids between the ages of six and 17 are getting in their 60 minutes of physical activity a day.

When your child joins the Houston area TSA Tritons swim team, he’ll be far too busy at the pool working on his swim skills, improving his fitness and hanging out with his friends in real life (and not on a messaging app!) to stare at a screen. After a solid hour or two of being at the pool, he’ll be far less inclined to pick up his phone and far more inclined to get some much-needed rest for tomorrow’s practice or competition.

 

2. Be an Active Member in a Community

Being part of the TSA Tritons in Katy means being part of a welcoming tight-knit community. Both children and their parents will meet new people and expand their social networks.

As a part of a swim team community, it’s not uncommon for kids and their parents to go out into the larger local community and engage in positive work and activities that will benefit the entire neighborhood. It’s a good lesson in teaching children the importance of respecting where they live as well as the importance of giving back.

 

3. Build Lasting Friendships

Being a part of a Houston area swim team gives children (and parents) the opportunity to meet new people and make new friends. As your child cheers on his teammates and is cheered on by them, those friendships will only continue to deepen and become more meaningful as your child grows.

 

4. Engage in Friendly Competition with Other Houston Swim Teams

Partaking in friendly competition is important for growing children. Children learn that it’s okay to lose and that they can bounce back from a perceived failure through dedication, hard work and by having the right mindset.

Competition also encourages children to make goals and create plans on how to achieve them. This is undoubtedly a positive life lesson every parent would love their children to learn.

 

5. Increase Your Child’s Self-Esteem and Confidence

High self-esteem and confidence in children and teens are linked to them making safer and better-informed decisions – something which is music to every parents’ ears!

Having a supportive group of people to lift your child when he feels low and to raise him higher when he succeeds is crucial, especially during his formative pre-teen and teen years. You’ll witness your child blossom into a confident young individual not only at the pool but at home, in school and in his other activities.

 

The Houston TSA Tritons Swim Team Season Starts Soon!

The TSA Tritons’ swim team clinics are right around the corner! Don’t miss out on the opportunity for your child to join our supportive community of experienced certified coaches and friendly swim teammates.

Spaces fill up quickly, so be sure to register today for the next swim clinic starting February 16 or 23 by calling (832) 437-6186.

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post 5 Reasons for Houston Kids & Teens to Join a Swim Team appeared first on Texas Swim Academy.



from Texas Swim Academy http://bit.ly/2Wshnfu