Tuesday, January 29, 2019

5 Reasons for Houston Kids & Teens to Join a Swim Team

Swimming is an essential life-saving skill that’s also great for our physical and mental health. Joining a competitive swim team like the Texas Swim Academy Tritons in Houston can take your child’s performance in swimming and other areas of his life to the next level.

Last year the Texas Swim Academy Tritons (also known as the TSA Tritons) kicked off their first successful swim season. Our year-round swim program is ideal for new and experienced swimmers alike and is designed to prepare children for high school and competitive swimming in a supportive and educational environment.

Here are some of the other benefits that come with joining the TSA Tritons swim club in Katy:

 

1. Reduce Your Child’s Screen Time

Too many children today are glued to their smartphones and tablets. This is part of why only a mere 24 percent of American kids between the ages of six and 17 are getting in their 60 minutes of physical activity a day.

When your child joins the Houston area TSA Tritons swim team, he’ll be far too busy at the pool working on his swim skills, improving his fitness and hanging out with his friends in real life (and not on a messaging app!) to stare at a screen. After a solid hour or two of being at the pool, he’ll be far less inclined to pick up his phone and far more inclined to get some much-needed rest for tomorrow’s practice or competition.

 

2. Be an Active Member in a Community

Being part of the TSA Tritons in Katy means being part of a welcoming tight-knit community. Both children and their parents will meet new people and expand their social networks.

As a part of a swim team community, it’s not uncommon for kids and their parents to go out into the larger local community and engage in positive work and activities that will benefit the entire neighborhood. It’s a good lesson in teaching children the importance of respecting where they live as well as the importance of giving back.

 

3. Build Lasting Friendships

Being a part of a Houston area swim team gives children (and parents) the opportunity to meet new people and make new friends. As your child cheers on his teammates and is cheered on by them, those friendships will only continue to deepen and become more meaningful as your child grows.

 

4. Engage in Friendly Competition with Other Houston Swim Teams

Partaking in friendly competition is important for growing children. Children learn that it’s okay to lose and that they can bounce back from a perceived failure through dedication, hard work and by having the right mindset.

Competition also encourages children to make goals and create plans on how to achieve them. This is undoubtedly a positive life lesson every parent would love their children to learn.

 

5. Increase Your Child’s Self-Esteem and Confidence

High self-esteem and confidence in children and teens are linked to them making safer and better-informed decisions – something which is music to every parents’ ears!

Having a supportive group of people to lift your child when he feels low and to raise him higher when he succeeds is crucial, especially during his formative pre-teen and teen years. You’ll witness your child blossom into a confident young individual not only at the pool but at home, in school and in his other activities.

 

The Houston TSA Tritons Swim Team Season Starts Soon!

The TSA Tritons’ swim team clinics are right around the corner! Don’t miss out on the opportunity for your child to join our supportive community of experienced certified coaches and friendly swim teammates.

Spaces fill up quickly, so be sure to register today for the next swim clinic starting February 16 or 23 by calling (832) 437-6186.

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post 5 Reasons for Houston Kids & Teens to Join a Swim Team appeared first on Texas Swim Academy.



from Texas Swim Academy http://bit.ly/2Wshnfu

Don’t Relax on These Hot Tub Safety Tips

Hot tubs are a fun and relaxing way to spend time with friends and family. But don’t let their size fool you. They need the same attention to safety as a swimming pool, if not more. The following are some critical hot tub safety tips.

 

Beware the “Hidden” Dangers

Hot tubs utilize powerful suction to operate their jets. Anything that can fit into one of the many drains or jets can be trapped, especially hair. Therefore, all hair should always be tied and avoid loose garments like t-shirts. The high number of drains and jets in a hot tub can make it potentially more dangerous than a swimming pool. This is true for adults and kids.

In fact, the U.S. Consumer Product Safety Commission (CPSC) reports 11 victims of drain entrapment between 2013-2017, two of which were fatal. The majority of these incidents took place in a hot tub.

 

Never Let Infants or Toddlers in the Hot Tub

Young children’s thin skin makes it very easy for them to overheat. Plus, as infants and toddlers are known to do, they can “accidentally” make the water unsanitary. So it’s better just to keep them out of the hot tub.  

 

Make Sure Kids Are Big Enough

Children should only be allowed in the hot tub when they can stand on the bottom while their head remains completely out of the water.

 

Keep the Hot Tub Covered

If no adults are present, the hot tub should always be covered. Plus, an adult should always be actively watching the hot tub anytime the cover is off. Just like with a pool, designate a “water watcher” to make sure a responsible adult is always watching.

 

Keep Hot Tub Time to a Minimum

Even when kids are big enough to be in the hot tub, it’s important to closely monitor how much time they spend in it. No more than 5 minutes at the hottest setting. Taking the temperature below 100 degrees can extend that time to 15 minutes.

 

Stay Hydrated and Monitor Symptoms

Anyone who is the hot tub should drink plenty of water. Get out of the hot tub if you ever feel dizzy or overheated. If you don’t feel right, get out and cool off.

 

Responsible Adult Supervision

As with all water, from pools to puddles, the key to safety is active and responsible adult supervision. There is no substitute.

 

Resources:

http://apsp.org/safety/pool-spa-safety/hot-tub-safety-tips

https://www.healthlinkbc.ca/healthlinkbc-files/hot-tub-pool-safety

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post Don’t Relax on These Hot Tub Safety Tips appeared first on Texas Swim Academy.



from Texas Swim Academy http://bit.ly/2MCy4jy

Daily Drop-In Swim Lessons at Texas Swim Academy

For a limited time only, Texas Swim Academy is offering same-day “Daily Drop-In” private swimming lessons for TSA students. These lessons are great for getting in an extra lesson or practicing swim skills without the commitment of a regular weekly schedule.

There’s no better time than now to reinforce those skills and get ready for a safe and fun swim season! It costs $20 for a 15-minute private lesson and is based on availability. You must book and swim the day. Please read below for all the details.

 

Daily Drop-In at Texas Swim Academy

Current program ends February 28th.

 

Requirements for attending a daily drop-in lesson:

  • Must have completed initial program with active registration
  • Must swim the same day as booked
  • Payment due at time of booking
  • May NOT take place of other bookings or makeups
  • No changes or refunds once booked
  • All bookings are final
  • Based on availability
  • $20 for a 15-minute private lesson  

If you have any questions, please give as a call at (832) 437-6186.

 

SWIM SCHOOL IN KATY

Texas Swim Academy is a state-of-the-art swimming facility offering water safety, survival swim, and kids swimming lessons in Katy, Texas. Owners Kathleen and Bruce McMordie, alongside our certified staff, help parents introduce children to water at an early age through the Infant Survival Swim Program , teaching life-saving techniques and basic swimming skills.

Our Stroke Development Program offers six different levels to help students progress in their swimming skills at his or her own pace. Our Adaptive Aquatics Program was created specifically for children with special abilities. Find swimming class registration information here. By subscribing to Texas Swim Academy’s blog , you can stay current on valuable water safety resources such as survival swim, health and wellness, Texas Swim Academy news and more. Follow our Facebook , Twitter, and YouTube pages for even more news, updates, and tips!

The post Daily Drop-In Swim Lessons at Texas Swim Academy appeared first on Texas Swim Academy.



from Texas Swim Academy http://bit.ly/2sUOfjm